Podcast Episodes
Back to Search
Ep 140 The Diet Voice Is Not Yours
Season 1 Episode 140
Are you in pain whenever you fall off track with your diet plan? What about the bad stuff you tell yourself? You may or may not be aware of it, but y…
3 years, 7 months ago
Ep 139 You Can Change Your Story If You Change Your Mind
Season 1 Episode 139
What would it be like to live knowing your days are numbered? Would you take action doing something that would make the most out of your remaining da…
3 years, 7 months ago
Ep 138 Real Talk With Leslie
Season 1 Episode 138
Time for a reality check. A growing number of people are listening to this Hypnosis for Permanent Weight Loss podcast. That means a lot of you are li…
3 years, 7 months ago
Ep 137 Staying Positive Through The Pain - You Can Have It All
Season 1 Episode 137
Life has its ups and downs. We all experience that, and sometimes it comes to the point that we cannot just let it sit on the side.
We make decisions…
3 years, 7 months ago
Ep 136 Boost Energy With The Power of Your Mind
Season 1 Episode 136
There is so much to think about more than just perfection. If you think rules, structure, or discipline are the only way to hit your goal of losing w…
3 years, 7 months ago
Ep 135 The Myth of BMI
Season 1 Episode 135
Science gives us the reason why we should weigh this much and reach our ideal BMI.
We can always consider that basis but not forget to factor in othe…
3 years, 8 months ago
Ep 134 Re-Wire Your Mind To Increase Health & Wholeness
Season 1 Episode 134
With a diet mentality, control is the name of the game. But why it often fails is because we're so focused on the goal of losing weight that when we …
3 years, 8 months ago
Ep 133 Failing Forward With Weight Loss Programs
Season 1 Episode 133
Are you tired of trying to lose weight and getting on every diet plan and trend available but to no avail? Do you find yourself overly obsessed with …
3 years, 8 months ago
Ep 132 Knowing Yourself Is Key To Balancing Your Weight
Season 1 Episode 132
Perfecting our eating habits is never easy. It is even more difficult when you are on a diet mentality. A mindset of control leads to us falling off …
3 years, 8 months ago
Ep 131 From Mental Obsession To Your Personal Greatness
Season 1 Episode 131
Worried about being a failure again? That you would never stop binging, that you'd overeat, that you wouldn't fit into that dress? You'll always hate…
3 years, 9 months ago