Podcast Episodes
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The 75/25 rule (stop wasting time overpreparing)
Episode 161
In this episode I introduce the "75/25 rule," where you make it a goal to ONLY be 75% ready for meetings, presentations, or talks with clients, inste…
2 years, 4 months ago
The real story behind mom guilt
Episode 160
Most women don’t quite understand what is at the heart of mom guilt. They’ll say they feel guilty for working or for sending their kids to daycare or…
2 years, 5 months ago
7 strategies to prevent burnout
Episode 159
As an ambitious working mom, burnout and exhaustion come easily. Your brain is hardwired to want to do more and achieve more, it’s part of who you ar…
2 years, 5 months ago
Be available or present (but you can't be both)
Episode 158
Most ambitious women have a core value of “being available” that they're almost ashamed to admit. It's like a value that they don't want to value. Al…
2 years, 5 months ago
The pivot moment
Episode 157
The pivot moment is the moment you realize you’re about to say yes to something you don’t want to, or you’re feeling anxious about an upcoming presen…
2 years, 5 months ago
Being raised by a stay-at-home mom
Episode 156
What happens if you were raised by a stay-at-home mom (and that is not what you have chosen to do) or the way you see other working mom’s balance lif…
2 years, 5 months ago
Leaps of faith – my personal journey as a working mom
Episode 155
11 years ago, when I was pregnant with my daughter, I felt like I was in the middle of an identity crisis. I didn’t know who I was or what I wanted o…
2 years, 6 months ago
What to do when you fail at your goals
Episode 154
Motivation becomes almost non-existent by February for new year’s resolutions and goals. If you are like many working moms, you probably want a “redo…
2 years, 6 months ago
Sex after kids (with Danielle Savory)
Episode 153
If there’s one thing that gets completely de-prioritized by every mom I know, it’s SEX. Look, I don’t know about you, but I don’t want to just be roo…
2 years, 6 months ago
Advancing your career in 2024 with Stacy Mayer
Episode 152
What’s it going to take to get promoted and advance your career in 2024? I asked this question to executive coach and promotion strategist, Stacy May…
2 years, 6 months ago