Podcast Episodes

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Money and Debt Crush My Mental Health
Money and Debt Crush My Mental Health

Dr. K dives into feelings around money, workplace burnout, insecurities, and more!



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3 years, 7 months ago

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I'm Always Looking For Others’ Approval
I'm Always Looking For Others’ Approval

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"!



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3 years, 7 months ago

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You Graduated, Now What?
You Graduated, Now What?

Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done.



Su…

3 years, 7 months ago

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Basic Survival is So Exhausting
Basic Survival is So Exhausting

Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything.



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3 years, 7 months ago

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What Do You Do When You Have a Panic Attack
What Do You Do When You Have a Panic Attack

Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more!



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3 years, 7 months ago

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What if Everything Goes Wrong
What if Everything Goes Wrong

Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact!



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3 years, 7 months ago

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I Hate My Job
I Hate My Job

Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it ma…

3 years, 7 months ago

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COPIUM
COPIUM

Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting…

3 years, 7 months ago

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My Partner Cheated in their Dream! What do I do?
My Partner Cheated in their Dream! What do I do?

Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectiv…

3 years, 7 months ago

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I Watch Your Videos But Never Change My Life
I Watch Your Videos But Never Change My Life

Today Dr. K talks about how people actually change, stages of change, changing without doing, and more!



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3 years, 7 months ago

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