Podcast Episodes

What if I’m not the Main Character

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more!

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3 years, 5 months ago

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Dr. K, How Do I Focus?

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more!

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3 years, 5 months ago

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How the World Makes Us Depressed

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more!

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3 years, 5 months ago

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Your Friends Think You Are Too Needy

Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind…

3 years, 5 months ago

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Your Destiny...

Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more!

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3 years, 5 months ago

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I Don't Trust Compliments

Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more!

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3 years, 5 months ago

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Money and Debt Crush My Mental Health

Dr. K dives into feelings around money, workplace burnout, insecurities, and more!

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3 years, 5 months ago

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I'm Always Looking For Others’ Approval

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"!

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3 years, 5 months ago

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You Graduated, Now What?

Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done.

Su…

3 years, 5 months ago

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Basic Survival is So Exhausting

Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything.

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3 years, 5 months ago

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