Podcast Episodes
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What Do You Do When You Have a Panic Attack
Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more!
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3 years, 5 months ago
What if Everything Goes Wrong
Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact!
Support this podcast at — https://redcir…
3 years, 5 months ago
I Hate My Job
Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it ma…
3 years, 5 months ago
COPIUM
Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting…
3 years, 5 months ago
My Partner Cheated in their Dream! What do I do?
Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectiv…
3 years, 6 months ago
I Watch Your Videos But Never Change My Life
Today Dr. K talks about how people actually change, stages of change, changing without doing, and more!
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3 years, 6 months ago
Why Day Dreams Get In Your Way
Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more p…
3 years, 6 months ago
I’m Not Masculine Enough
Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions!
Sup…
3 years, 6 months ago
Un-take the Black Pill
Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alte…
3 years, 6 months ago
I’m Walking Through Life With No Emotions
Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine…
3 years, 6 months ago