Podcast Episodes

Dr. K's Approach To Meditation

In today's episode, Dr. K discusses meditation, how to practice it safely and effectively, and the use cases for doing so!

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1 year, 7 months ago

Dr. K Talks With @PirateSoftware (Full Interview)

In this interview, Dr. K and Thor (PirateSoftware) discuss motivation, how to handle criticism, ego and ferrets!

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1 year, 7 months ago

You Need To Stop Taking Things Personally

In this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world.

Check out our website for more …

1 year, 8 months ago

How Anxiety Is Different For Men

Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for li…

1 year, 8 months ago

The Biggest Skill Issue For Men

Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?

In today's episode, Dr K defines "e…

1 year, 8 months ago

Addressing All 25 Year Old Thinkers

Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conv…

1 year, 8 months ago

What High Performers Do That You Don't

In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world.

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1 year, 8 months ago

Why You Shouldn't Resist Watching P*rn

In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addict…

1 year, 8 months ago

Why Venting Is Always A Bad Idea

In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal wit…

1 year, 9 months ago

The Link Between ADHD & Obesity

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to comb…

1 year, 9 months ago