Podcast Episodes

How Liars Use Your Emotions Against You

In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it…

1 year, 4 months ago

Dr. K Chats With @xQcOW

I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigat…

1 year, 4 months ago

Why Habits Don't Work

In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting cha…

1 year, 4 months ago

Dr. K Chats With US Surgeon General

Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key a…

1 year, 4 months ago

Dr. K Chats With @Ludwig

Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from St…

1 year, 5 months ago

Why Female Bullying Is So Hard to Recognize

In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and w…

1 year, 5 months ago

Dr. K Chats With @gigguk

In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness.

Check out more menta…

1 year, 5 months ago

Why You Keep Making The Same Mistakes

In this video, we learn how embracing shame helps break the cycle of repeated mistakes.

Check out more mental health resources here! https://bit.ly/3x…

1 year, 5 months ago

How ADHD is Different for Women

In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood.

Check out more mental health resources…

1 year, 5 months ago

Therapy and Gaslighting Yourself

What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!

C…

1 year, 5 months ago