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Why You Keep Telling Yourself I'll Do It Tomorrow

In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why pr…

10 months, 1 week ago

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Why Some People Have Divine Aura

Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and m…

10 months, 2 weeks ago

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Couples Counseling w/ @Ludwig and @Squeex

Dr. K joins Ludwig and Squeex in the middle of an intense Dark Souls marathon to unpack a growing tension that goes beyond the game. What starts as f…

10 months, 2 weeks ago

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Why You're The Least Valuable Friend

Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up.…

10 months, 3 weeks ago

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Is Self Love Really The Answer?

Dr. K breaks down why so many people struggle with self-love and why the usual advice to “just love yourself” never works. He explains how early atta…

10 months, 3 weeks ago

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Why "The Grind" Isn't Meant For Everyone
Why "The Grind" Isn't Meant For Everyone

In this episode Dr. K breaks down why most people cannot “fall in love with the grind” no matter how hard they try. The real problem is exhaustion. N…

11 months ago

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You're Boring Because You're Afraid To Change
You're Boring Because You're Afraid To Change

Dr. K talks about what it really means to “have no personality” and why so many people feel like NPCs in their own life. He explains that a lot of pe…

11 months ago

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AI Is Slowly Destroying Your Brain
AI Is Slowly Destroying Your Brain

Dr. K digs into the emerging research on “AI-induced psychosis” and why he changed his mind from thinking it was media fearmongering to seeing real p…

11 months, 1 week ago

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An Honest Conversation with  @JasonTheWeen
An Honest Conversation with @JasonTheWeen

In this conversation, Dr. K sits down with creator JasonTheWeen to talk about the pressure of growing up, managing online relationships, and the comp…

11 months, 1 week ago

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Why You Can't Enjoy Anything Anymore
Why You Can't Enjoy Anything Anymore

In this episode Dr. K explains why modern feeds are not trying to entertain you, they are trying to keep you bored. He breaks down boredom as a dopam…

11 months, 2 weeks ago

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