Podcast Episodes

Why Female Bullying Is So Hard to Recognize

In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and w…

1 year, 3 months ago

Dr. K Chats With @gigguk

In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness.

Check out more menta…

1 year, 3 months ago

Why You Keep Making The Same Mistakes

In this video, we learn how embracing shame helps break the cycle of repeated mistakes.

Check out more mental health resources here! https://bit.ly/3x…

1 year, 3 months ago

How ADHD is Different for Women

In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood.

Check out more mental health resources…

1 year, 3 months ago

Therapy and Gaslighting Yourself

What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!

C…

1 year, 3 months ago

How Dysthymia Steals Your Happiness

In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left …

1 year, 3 months ago

Why You Struggle to Follow Through (Thinkers vs Doers)

In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve…

1 year, 4 months ago

You Are Destined To Fail

In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how…

1 year, 4 months ago

How Loneliness Makes Men More Addicted

In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it.

Check out more m…

1 year, 4 months ago

The Science of Gooning

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 year, 5 months ago