Podcast Episodes
Back to SearchWhy Positive Affirmations Don't Always Work
Episode 54
Positive Affirmations don't work? Well they do, sometimes. Listen in to find out why they only work for people who already have a good level of self …
4 years, 2 months ago
The Mum Boss Juggle with Emma Sangster
Episode 53
Hi Friend!
So today, I have a conversation with my bestie in life and business. She got me started in business, she has taught me all along the way an…
4 years, 2 months ago
A Sense of Urgency
Episode 52
Sense of urgency is the number one trait of the top 1% of most sports and companies. If you want to succeed at anything, you need to move with urgenc…
4 years, 2 months ago
That time we got arrested
Episode 51
Happy One Year Anniversary to you She Can listeners! I recorded this on 8th March which is International Women's Day - what better day to celebrate o…
4 years, 2 months ago
Be the main character of your life
Episode 50
This is the movie, but are you playing as the main character or are you acting as a backing dancer or one of the chorus?
I talk about the difference a…
4 years, 3 months ago
An Energy Sense Check
Episode 49
Its 22-2-22 when I recorded this! Its a date for magic and a great excuse for you to ramp up your vibrations and feel great again.
If you feel like yo…
4 years, 3 months ago
Habits and Mood Triggers
Episode 48
Habits and your mood are so closely linked. The thing about a low mood and a good mood are that they both trigger behaviours that cause more of the t…
4 years, 3 months ago
The Power of Focus
Episode 47
When your attention is being fought for by many different sources, people, tasks and priorities, how do you stay on track?
We talk about focussing on …
4 years, 4 months ago
Getting Out Of Your Comfort Zone
Episode 46
"Get out of your comfort zone"
- its a bummer sticker, sparkly notebook cliché that is as overused as "Believe you can". HOWEVER, when you actually li…
4 years, 4 months ago
Affirmations and How To Use Them
Episode 45
Do you ever hear about affirmations and think they sound great but you are not sure why they work or if you should try it? Where would you even start…
4 years, 4 months ago