Podcast Episodes
Back to SearchAre Your Expectations Ruining Your Jiu Jitsu Journey?!
Season 5 Episode 452
Do you go into class expecting to get crushed.. and then you get crushed? Could it be possible that you are manifesting poor performance with your ow…
1 year, 2 months ago
The Return Of Gi: J-Rod's Unexpected Training Shift
Season 5 Episode 451
The jiu-jitsu world is buzzing with an unexpected development: J-Rod, the ADCC silver medalist known almost exclusively for his no-gi prowess, has be…
1 year, 2 months ago
Cauliflower Ear IS A Rite Of Passage In BJJ
Why does it seem like there is a new guard in BJJ and they are avoiding cauliflower ear like the plague AND would even go so far as to call it ugly..…
1 year, 2 months ago
There's A New World Champion And Here's Why...
Season 5 Episode 449
Has the ecological approach changed the game? Or is Deandre Corbe just that good already? Is Greg Souders the reason for his triumph or his past and …
1 year, 2 months ago
Is Setting Goals In BJJ Actually Holding You Back?
Season 5 Episode 448
When pursuing a black belt in jiu-jitsu becomes your north star, you might be setting yourself up for failure without even realizing it. The fixation…
1 year, 2 months ago
How BJJ Destroys Your Neck (And The Solution)
Season 5 Episode 447
Another QNA masterpiece. We tackle three important questions about common BJJ injuries and training challenges, focusing on practical solutions for n…
1 year, 2 months ago
Unlocking Your Body's Potential: The Power Of Soft Tissue Work
Season 5 Episode 446
Why have so many disavowed the power of massage and soft tissue work? If something is not "scientifically proven" does it deserve to be totally throw…
1 year, 2 months ago
Victor Hugo Takes Nicky Rods Lunch Money
Season 5 Episode 445
Two shocking upsets rocked the combat sports world this past weekend, revealing fascinating patterns about championship mindsets and what it truly ta…
1 year, 2 months ago
Why Grittiness In BJJ Is Essential
Are you gritty, or are you... quitty? Mental toughness separates those who excel in Brazilian Jiu-Jitsu from those who simply participate. It often m…
1 year, 2 months ago
QNA: Talking While Rolling, When Am I Getting Promoted, New Generation Of Grapplers Making BJJ Unfair
Season 5 Episode 443
Do you talk during rolls? Maybe it's time you stop... We also go over the rules on IBJJF belt restrictions and how it tends to not really matter anym…
1 year, 3 months ago