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The Path, Step Two: Wise Mindfulness
Season 9 Episode 507
Now that everyone and everything is mindful (except the federal government), is mindfulness diluted? I was starting to wonder so I’m digging into the…
10 months, 1 week ago
Joyful Effort – The First Step
Season 9 Episode 506
When I look out at the human landscape right now, it feels like joy is in short supply. Sometimes it’s present, but plenty of moments cry out for an …
10 months, 2 weeks ago
The Path We’re Choosing
Season 9 Episode 505
We’re all on one path or another. Sometimes it’s the path of least resistance. Sometimes it’s the yellow brick road. Sometimes, to slightly misquote …
10 months, 3 weeks ago
How to Let Go When the Ride is Bumpy
Season 9 Episode 504
Good yontif you’re celebrating Yom Kippur. And to everyone, what is your day about today? What’s your intention for the day? And are you experiencing…
11 months ago
The Cause of Suffering Right Now
Season 9 Episode 503
What causes suffering? An ancient question with an ancient answer, and surprisingly, it’s not the hard things in life. It’s the way we think about th…
11 months, 1 week ago
The Benefits of Suffering, Distress, and Other Difficult Moments
Season 9 Episode 502
In classical mindfulness there are six different realms, including the human realm which is considered the best one in which to wake up. One of the …
11 months, 2 weeks ago
Back to Basics: Setting the Wheel in Motion
Season 9 Episode 501
There’s a misunderstanding that mindfulness is about suffering. The truth is, mindfulness is about the end of suffering and how to go there. It’s opt…
11 months, 3 weeks ago
What if Every Day Was the Most Ordinary Day of Your Life?
Season 9 Episode 500
What does it mean to approach each moment, each day, as if it’s the most ordinary day? How would it feel to do that?
And what if it’s not an ordinary…
11 months, 4 weeks ago
The Wake Up Call @499
Season 9 Episode 499
The Wake Up Call @499
Ten years ago, the Wake Up Call was an unlikely dream, of a place for those of us who were practicing both law and mindfulness, …
1 year ago
The Relief of Not Being in Charge
Season 9 Episode 498
I sometimes think the world would run more smoothly if I were in charge. Or let’s face it: I often think that. Do you?
The problem, or one problem (b…
1 year ago