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Welcoming This Scary Moment: Happy Halloween. Happy Almost Election.
Season 8 Episode 464
This year it feels like there are real live goblins in the streets.
So maybe it’s an odd time to put out the welcome mat.
But to me it feels like ther…
1 year, 4 months ago
How to Feel Right Now
Season 8 Episode 463
Sometimes I don’t know what’s happened today, or I know, but I’d rather not.
The moment is so fraught and the consequences so big that turning away so…
1 year, 4 months ago
Impermanence, Multiple Truths, and Door-Knocking
Season 8 Episode 462
When I think about impermanence
I think of it as an immutable quality of life.
When I think about democracy, though,
I want to believe in its permanenc…
1 year, 5 months ago
Turning Forgiveness Around
Season 8 Episode 461
I’ve been noticing this week,
as I practice apology and forgiveness,
that these practices invite me to dig deep.
What I’m digging for is generosity…
1 year, 5 months ago
Apology and Forgiveness
Season 8 Episode 460
Today is Rosh Hashanah, the Jewish New Year. L’shana tova!
It’s a celebratory day, but it’s also a time for contemplation:
a time to consider any har…
1 year, 5 months ago
Wise Concentration
Season 8 Episode 459
The funny thing about mindfulness is that
even though it takes effort and solid intention,
it’s also deeply relaxing.
I used to think that focusing …
1 year, 5 months ago
Wise Mindfulness, A Tall Order
Season 8 Episode 458
I want to say I’m ok with the news, the polls, the weather, my friends, my family. I want to say that, but plenty of times I’m just not.
I’m anxious…
1 year, 6 months ago
Wise Effort - Goldilocks Was Right
Season 8 Episode 457
How much effort is enough? In the law, often the answer is, it’s never enough.
That’s a burnout-answer.But it doesn’t mean we don’t have to work our t…
1 year, 6 months ago
Wise Lawyering: Practicing Peace
Season 8 Episode 456
When I think back on being 20 and choosing to be a lawyer, there was a lot of, “why not? That seems like a cool path.” There was less of, “how will t…
1 year, 6 months ago
Behaving With Wisdom
Season 8 Episode 455
Behaving mindfully is not always easy. Don’t cause harm, don’t take anything that’s not mine to take, don’t be biased, don’t cloud the mind, always b…
1 year, 6 months ago