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#21 | Flora Beverley | An exploration of modern health, and the future of sustainability.

In this episode, Fergus is joined by Flora Beverley: co-founder of Leo's Box, blogger, fitness influencer, social media consultant, and ultra-runner.…

4 years, 8 months ago

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#20 | Johann Hari | The real causes of depression, and why you have lost your focus.

In this episode, Fergus is joined by Johann Hari: international bestselling author, writer, and journalist. As well as this, Johann's TED Talk on dep…

4 years, 8 months ago

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#19 | Ben Williams | Building a Commando mindset.

In this episode, Fergus is joined by Ben Williams, a former Royal Marines Commando with an incredible story to tell.

Fergus and Ben explore the turbul…

4 years, 9 months ago

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#18 | Ross Austen | Life after losing a limb in combat.

In this episode, Fergus is joined by Ross Austen: a former corporal from the 24 Commando Engineer Regiment. In Afghanistan in 2008, Ross was out on a…

4 years, 9 months ago

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#17 | Rewire Fitness | Can we rewire our brains to build mental resilience?

In this episode, Fergus is joined by Ed Gibbins: co-founder of Rewire Fitness, a fast-growing company that utilises Brain Endurance Training (BET) as…

4 years, 10 months ago

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#16 | Dean Stott | How to apply a Special Forces mindset to new demands.

In this episode, Fergus is joined by Dean Stott: former UKSF, and World Record holder for the fastest person to cycle the 14,000 mile Pan-American hi…

4 years, 10 months ago

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#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

In this episode, Fergus is joined by JC: co-founder of Movember, the world's biggest men's health charity.

Fergus and JC discuss the Movember story, t…

4 years, 11 months ago

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#14 | Fergus Crawley | Q+A | World Mental Health Day

10 questions on Mental Health for World Mental Health Day.

In this episode, Fergus explores the questions put to him by his social media audience, and…

4 years, 11 months ago

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#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and found…

5 years ago

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#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

In this episode, Fergus is joined by John Clark: a father, entrepreneur, and most topically: an ex-180kg strongman turned endurance athlete.

Having ju…

5 years ago

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