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#31 | Fergus Crawley | CELTMAN reflections - why we should ALL embrace fear.

In this episode, Fergus is joined by Jonathan Pain, to help explore reflections from the Celtman Extreme Triathlon.

As Jonny spoke so openly on fear a…

4 years, 3 months ago

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#30 | Dr Julie Smith | How to live a meaningful life.

In this episode, Fergus is joined by Dr Julie Smith: clinical psychologist who has taken social media (and the Sunday Times bestseller list) by storm…

4 years, 3 months ago

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#29 | Ben West | Losing my brother to suicide.

In this episode, Fergus is joined by Ben West: author, activist, and mental health campaigner.

Ben lost his brother Sam to suicide in January 2018, an…

4 years, 4 months ago

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#28 | Alex Fell | How dogs changed my life | CEO of Barc London

In this episode, Fergus is joined by Alex Fell, founder and CEO of Barc London.

This is Alex's first ever podcast, as he explores how he became despon…

4 years, 4 months ago

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#27 | Jonathan Pain | Why fear is the catalyst for success.

In this episode, Fergus is joined by Jonathan Pain: his business partner with Omnia Performance, S&C coach, father of four, and a man with a fascinat…

4 years, 5 months ago

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#26 | Thomas Maw | Leaving bodybuilding behind - lifestyle, relationships, steroids, what's the REAL impact?

In this episode, Fergus is joined by Thomas Maw: Youtuber, online coach, and former bodybuilder.

Thomas has always been very open and honest about his…

4 years, 5 months ago

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#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.

In this episode, I go solo, and reflect on my recent experience with burnout/a downturn in my mental health.

Whether there is anything that you can ta…

4 years, 6 months ago

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#24 | Dr Sarah Vohra | Optimising your mental health.

In this episode, Fergus is joined by Dr Sarah Vohra: NHS consultant psychiatrist, author, and brand consultant - AKA 'The Mind Medic'.

We discuss Sara…

4 years, 6 months ago

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#23 | Harrison Ward | Finding freedom from alcohol in the outdoors.

In this episode, Fergus is joined by Harrison Ward, outdoor cook, corporate speaker, and mental health advocate.

We discuss Harrison's upbringing in r…

4 years, 7 months ago

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#22 | Lindsay Bruce | Lessons from a career in the SAS.

In this episode, Fergus is joined by Lindsay Bruce, former operator with the SAS.

We discuss his formative years in Fort William, his entry into the m…

4 years, 7 months ago

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