Podcast Episodes
Back to Search#29 | Ben West | Losing my brother to suicide.
In this episode, Fergus is joined by Ben West: author, activist, and mental health campaigner.
Ben lost his brother Sam to suicide in January 2018, an…
4 years, 1 month ago
#28 | Alex Fell | How dogs changed my life | CEO of Barc London
In this episode, Fergus is joined by Alex Fell, founder and CEO of Barc London.
This is Alex's first ever podcast, as he explores how he became despon…
4 years, 1 month ago
#27 | Jonathan Pain | Why fear is the catalyst for success.
In this episode, Fergus is joined by Jonathan Pain: his business partner with Omnia Performance, S&C coach, father of four, and a man with a fascinat…
4 years, 2 months ago
#26 | Thomas Maw | Leaving bodybuilding behind - lifestyle, relationships, steroids, what's the REAL impact?
In this episode, Fergus is joined by Thomas Maw: Youtuber, online coach, and former bodybuilder.
Thomas has always been very open and honest about his…
4 years, 3 months ago
#25 | Fergus Crawley | Reflecting on the recent downturn in my mental health.
In this episode, I go solo, and reflect on my recent experience with burnout/a downturn in my mental health.
Whether there is anything that you can ta…
4 years, 3 months ago
#24 | Dr Sarah Vohra | Optimising your mental health.
In this episode, Fergus is joined by Dr Sarah Vohra: NHS consultant psychiatrist, author, and brand consultant - AKA 'The Mind Medic'.
We discuss Sara…
4 years, 4 months ago
#23 | Harrison Ward | Finding freedom from alcohol in the outdoors.
In this episode, Fergus is joined by Harrison Ward, outdoor cook, corporate speaker, and mental health advocate.
We discuss Harrison's upbringing in r…
4 years, 4 months ago
#22 | Lindsay Bruce | Lessons from a career in the SAS.
In this episode, Fergus is joined by Lindsay Bruce, former operator with the SAS.
We discuss his formative years in Fort William, his entry into the m…
4 years, 5 months ago
#21 | Flora Beverley | An exploration of modern health, and the future of sustainability.
In this episode, Fergus is joined by Flora Beverley: co-founder of Leo's Box, blogger, fitness influencer, social media consultant, and ultra-runner.…
4 years, 5 months ago
#20 | Johann Hari | The real causes of depression, and why you have lost your focus.
In this episode, Fergus is joined by Johann Hari: international bestselling author, writer, and journalist. As well as this, Johann's TED Talk on dep…
4 years, 5 months ago