Podcast Episodes
Back to Search
EP 222 : Insights from Daniel Vaz on how to become a better runner
Season 1 Episode 222
In this episode, we were in conversation with Daniel Vaz, a long distance runner and a Certified Strength & Conditioning Specialist (CSCS) from the N…
10 months, 2 weeks ago
EP 221 : Significance of Physiotherapy in Running
Season 1 Episode 221
In this episode, we are in conversation with renowned sports scientist and physiotherapist, Dr. Nikhil Latey. Dr. Latey has been on the Indian Olympi…
10 months, 3 weeks ago
EP 220 : Overly Enthusiastic Running Story of Overlydaa
Season 1 Episode 220
On today’s episode, we were in a hearty conversation with Akshada Patil, popularly known by her Instagram handle, Overlydaa. From being a beginner ru…
11 months ago
EP 219 : Ultrarunning, Tea and Tough Loops with Damian Hall
Season 1 Episode 219
In this episode, we speak to elite ultrarunner and author Damian Hall. While most teens were experimenting with smoking and drinking, Damian was alre…
11 months, 1 week ago
EP 218: Chennai Runners & Chennai Marathon with Yasir Sultan
Season 1 Episode 218
Chennai Runners is one of the biggest running organisations of the country with a legacy spanning 19 years and over 4000 active members.
In today's ep…
11 months, 2 weeks ago
Ep 217: Cardiac Health Essentials for Summer Runs with Dr. Sanjay Sharma
Season 1 Episode 217
Running and cardiac health go hand in hand. In today’s podcast, we revisit our conversation with Dr. Sanjay Sharma, Professor of Cardiology and Head …
11 months, 4 weeks ago
EP 216 : Born To Run With Eric Orton
Season 1 Episode 216
In this podcast episode, we covered several important topics. Eric Orton, a renowned runner and running coach, shared his insights on various subject…
1 year ago
EP 215 : Optimal Hydration Strategies for Summers?
Season 1 Episode 215
In this episode of Run with Fitpage, we have Dr. Stavros Kavouras, a distinguished Professor of Nutrition and Assistant Dean of graduate education at…
1 year ago
Ep 214 : Nutritional Strategies for Long Distance Running
Season 1 Episode 214
Even the best sportscar cannot move forward without sufficient fuel and the right type of fuel; the same goes for your body while training for or rac…
1 year, 1 month ago
EP 213 : How Should You Train and Run During Summers
Season 1 Episode 213
Don't get detained this summer, just train differently and effectively.
Summers in most parts of India are brutal with high temperatures and humidity.…
1 year, 1 month ago