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EP 232 : How to become the youngest female Ironman finisher - with Renee Noronha
Season 1 Episode 232
Renee, now 19Y old, talks about her journey to becoming the youngest female Ironman finisher. She outlines how she prioritizes her sport interests al…
8 months ago
EP 231 : Cardiac screening, diagnosis and sudden cardiac incidents during endurance events - Dr. Jonathan Ho-Youn Kim
Season 1 Episode 231
In this episode, we are joined by Dr. Jonathan Ho-Youn Kim, who is a professor of medicine & the founding director of sports cardiology at Emory Univ…
8 months, 1 week ago
EP 230 : History of Hyderabad Runners and of NMDC Hyderabad Marathon with Rajesh Vetcha
Season 1 Episode 230
Hyderabad Runners Society and Hyderabad Marathon hold a very special place in our hearts. Today, we sit down with Rajesh Vetcha - the founder of the…
8 months, 2 weeks ago
EP 229 : Pollution, Its impact on cardiovascular health and running performances
Season 1 Episode 229
In this episode, we are joined by Dr. Aruni Bhatnagar, who is a scientist and a professor at the university of Louisville. He is also an expert in en…
8 months, 3 weeks ago
EP 228 : Understanding Protein and Protein Consumption (In Hindi)
Season 1 Episode 228
We have been focusing on a number of important topics that require detailed attention to it. In this episode, I discuss the basics of protein, its k…
8 months, 4 weeks ago
EP 227: (Hindi Podcast) The journey to the Ironman and Comrades with Mr. Vishvas Mote, Deputy Municipal Commissioner, BMC
Season 1 Episode 227
Our guest for this episode is Mr. Vishvas Mote, the Deputy Municipal Commissioner, BMC and a fitness enthusiast who has completed a host of marathons…
9 months ago
EP 226: (Hindi Podcast) Energy and Energy Gels
Season 1 Episode 226
This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events. If you are looking…
9 months, 1 week ago
EP 225 : Sam Scott explains diabetes, running and nutrition
Season 1 Episode 225
In this episode, we were in conversation with Sam Scott, author, researcher and entrepreneur driven by a passion to help people, especially athletes,…
9 months, 3 weeks ago
EP 224 : Coach Ron Mann talks about John Korir's journey to becoming the Boston Marathon champion
Season 1 Episode 224
In this episode, we were in conversation with Ron Mann, a distinguished coach who has been and still is a guiding force to some of the fastest long d…
10 months ago
EP 223: Understanding the significance of VO2Max
Season 1 Episode 223
In this episode, we were in conversation with Brady Holmer who has majored in Applied Physiology and Kinesiology from the University of Florida and i…
10 months, 1 week ago