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EP 241: Build a stronger back with Dr. Stuart McGill
Season 1 Episode 241
In this episode, we are joined by Dr. Stuart M. McGill, distinguished professor, emeritus of Spine Biomechanics at the University of Waterloo. With o…
4 months, 3 weeks ago
EP 240 : Dr Bindu Menon discusses how brain works and how to keep it healthy
Season 1 Episode 240
In this episode, we are joined by Dr. Bindu Menon, a distinguished Indian neurologist and Professor and Head of the Department of Neurology at Apollo…
5 months ago
EP 239 : Strengthen your tendons with Dr. Ebonie Rio
Season 1 Episode 239
In this episode, we are joined by Dr. Ebonie Rio. She is a senior Clinical Researcher at La Trobe University's Sport & Exercise Medicine Research Cen…
5 months, 1 week ago
EP 238 : Threshold Training For Faster Running With The Legendary Coach, Bob Larsen
Season 1 Episode 238
In this episode, we are joined by Coach Bob Larsen, The recipient of USA Track & Field Hall of Fame with an experience of over 6 decades. His athlete…
5 months, 2 weeks ago
EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai
Season 1 Episode 237
In this episode, we are joined by Dr. Pradyumna J. Oak. Dr. Oak is a Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospit…
6 months ago
EP 236 : Intermittent fasting with Prof. Mark Mattson
Season 1 Episode 236
In this episode, we are joined by Prof. Mark Mattson, adjunct professor of neuroscience at Johns Hopkins School of Medicine. He is also the former c…
6 months ago
EP 235 : (Hindi Podcast) Functions of Creatine & Its Supplementation for Performance
Season 1 Episode 235
We discuss Creatine today! Creatine is one of the most researched supplements and yet it carries several myths. Today, we discuss the keys functions…
6 months, 3 weeks ago
EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
Season 1 Episode 234
In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre …
7 months, 2 weeks ago
EP 233 : The Growth Of Running With Alessio Punzi, head of Road Running and Mass Participation at the World Athletics
Season 1 Episode 233
In this episode, we are joined by Alessio Punzi, the head of Road Running and Mass Participation at World Athletics. Vikas and Alessio discussed the…
7 months, 3 weeks ago
EP 233 : The Growth Of Running With Alessio Punzi, Head of Road Running and Mass Participation at the World Athletics
Season 1 Episode 233
In this episode, we are joined by Alessio Punzi, the head of Road Running and Mass Participation at World Athletics. Vikas and Alessio discussed the…
7 months, 3 weeks ago