Podcast Episodes
Back to SearchEpisode 109: Acknowledging Harm
Is there a way to make a sane relationship with our bad deeds and our regrets, to learn from them and to move on from them? • it's not easy to face…
3 years, 3 months ago
Episode 108: Heart of Hearts
Images of the Buddha sitting in meditation posture give the impression that the buddhist path is quiescent and still; but actually it's a very dynami…
3 years, 4 months ago
Episode 107: The Five Elements
Early Buddhist meditators spent quite a lot of time alone in retreat in remote, rugged areas • as a result, they were very much in tune with the th…
3 years, 4 months ago
Episode 106: Puzzles and Glimpses
A common idea about the spiritual path is that it is punctuated by gigantic breakthroughs, by big revelations • but many deep and important insight…
3 years, 4 months ago
Episode 105: Natural Wisdom
Through infusing mindfulness awareness into our everyday actions, we can invoke or evoke a magical quality of existence, a natural wisdom, which is k…
3 years, 4 months ago
Episode 104: Speech
A large part of our reality involves talking, or working with our speech; it is one of the main ways we connect with our world • but our speech can…
3 years, 4 months ago
Episode 103: Remain Like a Log
The image of remaining like a log comes up in a number of different traditional Buddhist texts • think of a log rotting slowly in an ancient forest…
3 years, 5 months ago
Episode 102: Transmission
In exploring the idea of transmission, we're looking into how the teachings are passed on, how the teachings are taught, and how the student can acce…
3 years, 5 months ago
Episode 101: Three Short Practices
I'd like to introduce three simple short meditation practices that help us tune in to the rich and ongoing process of exchange that marks our lives a…
3 years, 5 months ago
Episode 100: The Row, Row, Row Your Boat Sutra
One of my favorite nursery rhymes contains quite a bit of wisdom: “Row row, row, row your boat gently down the stream; merrily, merrily, merrily, lif…
3 years, 5 months ago