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Episode 99: The Painful Dance of Hope and Fear

We tend to think of hope and fear as opposites, but they are intimately entangled with one another  •  they are both based on our desires and our hop…

3 years, 6 months ago

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Episode 98: Lighten Up

Trungpa Rinpoche often spoke about the importance of a sense of humor on the spiritual path, but what did he really mean by it?  •  he was obviously …

3 years, 6 months ago

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Episode 97: Continual Movement, Continual Growth

Many people associate the practices of Buddhism with stillness; but actually the path of dharma is one of continual movement and growth  •  it's an o…

3 years, 6 months ago

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Episode 96: Freeing the Senses

Continuing our discussion of the sense perceptions, and how they are connected with a subtle kind of grasping  •  in Buddhism we talk about the sense…

3 years, 6 months ago

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Episode 95: Grabby Sense Perceptions

In Buddhism there is a lot of interest in the sense perceptions  •  traditionally, it is said that there are six senses: seeing, hearing, smelling, t…

3 years, 6 months ago

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Episode 94: Fresh Arising

When we contemplate impermanence, we're basically looking at the facts of life  •  the fact is that we all die; we all have losses, sorrow and heartb…

3 years, 7 months ago

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Episode 93: Contemplating Impermanence

Of all the contemplative practices of Buddhism, it is said that the contemplation of impermanence is the most useful  •  dealing with change isn’t ea…

3 years, 7 months ago

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Episode 92: The Paramitas: Challenging the False Promise of Security

The six paramitas challenge the mistaken view that we can make ourselves secure by grasping more and more tightly  •  to practice the paramita of gen…

3 years, 7 months ago

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Episode 91: The Prajna Paramita 2 of 2

In continuing our exploration of the prajna paramita, I'd like to focus on the inseparable trio of prajna (knowledge or wisdom), shunyata (emptiness)…

3 years, 7 months ago

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Episode 90: The Prajna Paramita 1 of 2

The sixth and final paramita is the prajna paramita  •  the sanskrit term “prajna” means supreme knowledge—the best of knowing, the best of cognitive…

3 years, 8 months ago

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