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Episode 119: Enlightened Genes 3

Today we are exploring four traditional methods or practices we can use to awaken our enlightened genes  •  the first method is cultivating loving ki…

3 years, 1 month ago

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Episode 118: Enlightened Genes 2

In this episode we will be looking at the obstacles we might encounter in trying to awaken our enlightened genes, as well as situations that support …

3 years, 1 month ago

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Episode 117: Enlightened Genes 1

Buddhists are always talking about awakening, but what does that actually mean?  •  Trungpa Rinpoche taught that what is being awakened are our "enli…

3 years, 1 month ago

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Episode 116: A Greater World

An important transition point on the Buddhist path occurs between the foundational stage, where we focus on our own development, and the mahayana tra…

3 years, 2 months ago

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Episode 115: Curveballs

Meditation practice doesn’t happen in a vacuum; it happens in the context of our life, and our life situations can vary tremendously  •  in extreme s…

3 years, 2 months ago

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Episode 114: The Odd Couple: Joy and Doubt

Buddhism’s emphasis on facing the reality of suffering could lead to the perception that the Buddhist path is only focused on what's wrong; but the B…

3 years, 2 months ago

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Episode 113: Comfort Isn’t Everything

The teachings of the Buddha are often divided into three components: intelligence or discriminating awareness; discipline; and meditation  •  there c…

3 years, 2 months ago

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Episode 112: Vigilance

The great teacher Shantideva emphasized the importance of vigilance, of protecting our minds  •  at the same time, tremendous emphasis is placed on m…

3 years, 3 months ago

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Episode 111: Don’t Know Mind

It may seem odd to talk about the benefits of “don't know mind” in a tradition that places such value on learning and on study  •  it also may seem o…

3 years, 3 months ago

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Episode 110: Essential Reminders

The Buddhist path includes many methods for reminding us to wake up — from our blurriness, our sleepiness, and the busyness and distractedness of lif…

3 years, 3 months ago

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