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Dealing With the Guilt of Not Being Okay
Episode 100
Dr Nik Kendrew unravels why we experience overwhelming guilt when bad things happen to us. He also shares some tips, techniques, and resources to cop…
4 years, 9 months ago
How to Deal With Criticism When You've Reached Your Limit
Episode 99
Dr Sarah Coope joins me to talk about the workload of medical professionals and the benefits of setting boundaries while dealing with criticisms amid…
4 years, 10 months ago
Why it’s Easier to Talk About Football Than Feelings with Dr Naren Senthil Nathan
Season 1 Episode 98
Dr Naren Senthil Nathan joins us to talk about what makes it hard for people to talk about their feelings. He shares that the first step is acknowled…
4 years, 10 months ago
What to Do When Your Strengths Have Side Effects with Dr Joanna Bircher
Season 1 Episode 97
Dr Joanna Bircher talks about essential leadership skills and the impact of our personalities, motivations, and strengths on our teams. She explains …
4 years, 10 months ago
How to Deal With Difficult Meetings with Jane Gunn
Season 1 Episode 96
In this episode, we hear from the expert in conflict management and mediation, Jane Gunn. She discusses important tips to keep in mind in order to ho…
4 years, 10 months ago
3 Conversations Which Will Get You Unstuck with Annie Hanekom
Season 1 Episode 95
Annie Hanekom joins us to share the three important conversations you need to have — with yourself and with others — to help you get unstuck. We disc…
4 years, 10 months ago
How to Reconnect With Your Purpose in Life with Dr Richard Pile
Season 1 Episode 94
Dr Richard Pile and Rachel do a deep dive into what it means to have a meaningful, purpose-driven life. We also explore the concept of ikigai and how…
4 years, 11 months ago
How to Delegate, Do it, or Drop it with Anna Dearmon Kornick
Episode 93
Anna Dearmon Kornick teaches us strategies for managing time and determining when to delegate. She also explains why time management is heart managem…
4 years, 11 months ago
How to Avoid Becoming the Second Victim with Dr Caraline Wright & Dr Lizzie Sweeting
Season 1 Episode 92
In this episode, Dr Caraline Wright and Dr Lizzie Sweeting discuss the second victim phenomenon. They explain why patient safety incidents are occupa…
4 years, 11 months ago
How to Break Up With Your Toxic Relationship With Your Career with Dr Pauline Morris
Season 1 Episode 91
In this episode, Dr Pauline Morris shares common pitfalls that create unsustainable work habits. She also explains why staying in your comfort zone c…
4 years, 11 months ago