Podcast Episodes
Back to Search
Stop Letting People Define You: The Psychology of Identity, Expectation, and Self-Ownership.
Season 1 Episode 259
Have you ever wondered who you'd be if you stopped trying to live up to everyone else's expectations?
In this episode of The Positivity Xperience, Lo…
6 months, 4 weeks ago
The Hidden Cost of Being the Helper: How to Stop Betraying Yourself
Season 1 Episode 258
Do you find yourself doing more than your share — emotionally, logistically or mentally — and wondering if your 'help' is actually betraying you?
In …
7 months ago
When They Make You the Bad Guy: How to Survive the Smear & Break the Guilt Loop
Season 1 Episode 257
Do you ever walk away from a conversation and feel like you're the villain — when all you did was protect your peace?
In this episode of The Positivi…
7 months, 1 week ago
Ego Rehab — Re-Training the Part of You That Craves Control
Season 1 Episode 256
In this episode, Lori breaks down what it really means to rehabilitate your ego—not destroy it. Most people live entirely from their Id, the impulsiv…
7 months, 2 weeks ago
The Illusion of Closure — Why You Don't Need Their Permission to Move On
Season 1 Episode 255
We've all been there—waiting for that apology, explanation, or "one last talk" that never really brings peace. In this episode, Lori dismantles the m…
7 months, 3 weeks ago
Rebuilding SELF-TRUST After Manipulation
Season 1 Episode 254
Gaslighting, guilt-tripping, and emotional neglect don't just leave scars — they leave you doubting your own instincts. Many people walk away from ma…
8 months ago
The Art of Caring Less: A Practical Guide to 'Not Giving a F*ck
Season 1 Episode 252
Do you constantly overthink, overcommit, or over-care about things that drain your energy?
In this week's episode, I break down the psychology of why…
8 months, 1 week ago
Why You Feel Drained (And How to Stop It)
Season 1 Episode 251
Energy transfer is real—and it can leave you anxious, heavy, or exhausted if you don't know how to handle it. In this episode, Lori shares tools to r…
8 months, 2 weeks ago
The Psychology of Over-Explaining: Why You Keep Justifying Yourself (and How It Drains You)
Season 1 Episode 250
Why do you constantly feel the need to explain yourself—even when it's not necessary?
This episode unpacks the psychology of over-explaining, a hidde…
8 months, 3 weeks ago
The Psychology of Excuses (and How to Break Free)
Season 1 Episode 249
Are excuses keeping you stuck? In this episode of The Positivity Xperience, I break down the psychology of excuses — why we use them, what they're re…
9 months ago