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Sophie Gray: Rethinking our mental wellness journey
Episode 32
Episode 32 with Sophie Gray
"Feeling out of control has literally become the theme of my life."
Sophie is the founder of DiveThru, a mental wellness co…
5 years, 5 months ago
Karen Broda: Fitness, overwhelm & tiny homes
Episode 31
Episode 31 with Karen Broda.
"Our brains keep the party alive for everyone around us."
Karen is a certified personal trainer and wellness coach for wom…
5 years, 5 months ago
Patricia Sung: Chaotic good in motherhood with ADHD
Episode 30
Episode 30 with Patricia Sung.
"We are the queens of rationalizing and overthinking."
Patricia helps disorganized moms get their "it" together one step…
5 years, 6 months ago
Anna Lopez: Do we need a medical diagnosis?
Episode 29
Episode 29 with Anna Lopez.
“I really want patients to be able to advocate and push for what they deserve as a patient. You deserve good care. You des…
5 years, 6 months ago
Lisa Piana: Decluttering our ADHD brains
Episode 28
Episode 28 with Lisa Piana.
"I am an absolute mess, and simultaneously quite organized. It’s a strange juxtaposition."
Lisa is a coach specializing in …
5 years, 6 months ago
Rebecca Del Pozo: Thriving as a business owner with ADHD
Episode 27
Episode 27 with Rebecca Del Pozo.
"I’ve always loved learning. I just didn’t love school."
Rebecca is a real estate agent who lives with her family in …
5 years, 6 months ago
Rachel Morgan-Trimmer: ADHD symptoms in perimenopause
Episode 26
Episode 26 with Rachel Morgan-Trimmer
"We are used to being told 'No.' Especially women with ADHD; we're invalidated all the time."
Rachel is a neurodi…
5 years, 6 months ago
Liz Cordeiro: Substance abuse & negative self-image with ADHD
Episode 25
Episode 25 with Liz Cordeiro.
"No one judges me like I judge me."
Liz was diagnosed with combined type ADHD in 2020. Following her diagnosis, she start…
5 years, 6 months ago
Kamden Hainsworth: Living your best ADHD life
Episode 24
Episode 24 with Kamden Hainsworth.
"Do you want to be organized or less messy because you want it, or because society tells you that’s what a function…
5 years, 7 months ago
Marcy Solis: Sleep deprivation and the agony of a ticking clock
Episode 23
Episode 23 with Marcy Solis.
"It's not so much a problem that we can't pay attention. It's more like we don't have control of the wheel. The car is go…
5 years, 7 months ago