Podcast Episodes
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Inger Shaye Colzie: Self-acceptance and reframing your ADHD
Episode 42
Episode 42 with Inger Shaye Colzie.
"Your struggle is your struggle. It's real and it's valid. Sometimes you can get it all done, and sometimes you ca…
5 years, 3 months ago
Liz Westinghouse: Chronic burnout & the MTHFR gene
Episode 41
Episode 41 with Liz Westinghouse.
"I equate my brain with being a train station. Some people have 1 or 2 tracks, where I have 30 different trains comi…
5 years, 3 months ago
Lindsay Fleming: ADHD & the TikTok generation
Episode 40
Episode 40 with Lindsay Fleming.
"When I come up with an idea, I don’t think twice — then suddenly I’ve got a whole business plan."
Lindsay is a Licens…
5 years, 3 months ago
Danielle Meitiv: Hashimoto’s & Thyroid Health
Episode 39
Episode 39 with Danielle Meitiv.
"I have all these great ideas. I can see the end point so clearly, but the path to get there is a dark forest and I h…
5 years, 4 months ago
Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health
Episode 38
Episode 38 with Nelly Lin & Juno Lee.
"If I'm interested in something, I become the 'go to' expert on that topic within a week or two." — Nelly
"My fam…
5 years, 4 months ago
Rihanna Teixeira: Eating disorder recovery and ADHD
Episode 37
Episode 37 with Rihanna Teixeria.
"I'm such a planner. It really throws me off when someone wants to change plans."
Rihanna is the brilliant mind behin…
5 years, 4 months ago
Allie Sobool: Radical rest and listening to our body’s wisdom
Episode 36
Episode 36 with Allie Sobool.
"We are all or nothing. It's always one extreme or the other. I have a hard time being OK with being in the middle."
Alli…
5 years, 4 months ago
Eir Atla: Herbs for ADHD and the joys of being a nomad
Episode 35
Episode 35 with Eir Atla.
"I kept wondering: Is everyone else struggling with this, or is it just a 'me thing'?"
Eir spent 15 years as a nurse, and abo…
5 years, 4 months ago
Dr. Lola Day: Is ADHD really a superpower?
Episode 34
Episode 34 with Dr. Lola Day.
"We're hyperactive in our minds. We may be quiet, but we're thinking about 1,001 different things."
Dr. Day is double boa…
5 years, 5 months ago
Jess Keogh: The trouble with relaxation
Episode 33
Episode 33 with Jess Keogh.
"I hate relaxing. I really have to force myself to relax."
Jess Keogh is the founder of The Body Positive, a counseling pra…
5 years, 5 months ago