Podcast Episodes

AD-FREE BONUS: What Do I Need Right Now?

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 year, 2 months ago

View Episode

Rise From Within (Rebirth)

Episode 1242

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you!

It’s the Monday after Spring Break and I…

1 year, 2 months ago

View Episode

Let Go and Begin Again (Rebirth)

Episode 1241

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

When You're Overstimulated

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

Sow the Seeds of Transformation and Growth (Spring Renewal)

Episode 1240

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

Spring Cleaning for the Mind and Spirit (Spring Renewal)

Episode 1239

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

Renew Your Intentions (Spring Renewal)

Episode 1238

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

Hello From Katie 💗 Energy Transfers

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode

Manifest Your Desires Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

1 year, 2 months ago

View Episode