Podcast Episodes

Flow Freely Into the Day (Lightness)

Episode 1254

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1 year, 2 months ago

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💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

We can always find gratitude for where we are now. So, let's take some time to bring our blessings to the forefront so we can shift our perspective a…

1 year, 2 months ago

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Rise Above Worry: A Meditation to Feel Lighter (Lightness)

Episode 1253

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1 year, 2 months ago

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Mental Health Transformation

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1 year, 2 months ago

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Bloom With Purpose This Spring (Spring Intentions)

Episode 1252

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1 year, 2 months ago

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Sow Your Intentions and Watch Them Grow (Spring Intentions)

Episode 1251

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1 year, 2 months ago

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Awaken Your Vision (Spring Intentions)

Episode 1250

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1 year, 2 months ago

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Prosperity Sleep Meditation

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1 year, 2 months ago

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Hello From Katie 💗 Slow the F*#k Down

Might you, too, crave a slower pace of life?  Do you feel like you’re in a bit of a rat race? 

If so, let me give you an option that isn’t so social-m…

1 year, 2 months ago

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Spring Forward With Clear Intentions (Spring Intentions)

Episode 1249

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1 year, 2 months ago

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