Podcast Episodes

Detach from What No Longer Serves You (Release)

Episode 1321

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1 year, 3 months ago

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AD-FREE BONUS: Sit In Celebration

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 year, 3 months ago

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Let Go of Heavy Emotions (Release)

Episode 1320

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1 year, 3 months ago

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💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start

Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you…

1 year, 3 months ago

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Clear Your Mind in Stillness (Release)

Episode 1319

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1 year, 3 months ago

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Stillness and Grace

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1 year, 3 months ago

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A Meditation for Flow and Simplicity (Simplicity)

Episode 1318

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1 year, 3 months ago

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Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little h…

1 year, 3 months ago

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Exhale the Overwhelm (Simplicity)

Episode 1317

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1 year, 3 months ago

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Clear the Clutter: A Meditation for Mental and Emotional Space (Simplicity)

Episode 1316

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1 year, 3 months ago

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