Podcast Episodes
Back to SearchThe Desire For Enlightenment And Connection In Long-Term Sobriety w/Alysse Bryson
Episode 175
Do you desire MORE now that you have been sober for longer?
Alysse got sober before all the “sober luxuries” that are available now just weren’t avail…
1 year, 9 months ago
The Understood Secret About Women In Relationships
Episode 174
Have you ever heard of the "power dead-even rule"?
Pat Heim of the Heim Group coined this phrase in her book Hardball For Women: Winning At The Game O…
1 year, 9 months ago
The Purpose Of Your Life Through Intuition In Long-Term Sobriety w/Chrissy Janiga
Episode 173
Chrissy found drinking to be problematic in her 30s. She shared how sometimes things would go ok and that prevented her from understanding her proble…
1 year, 10 months ago
Secrets Revealed About The Benefits Of Stopping Drinking w/Kristen Collins
Episode 172
Kristin followed more of a social curiosity path and doesn’t live completely alcohol-free but has taken a hard look at her drinking and made changes.…
1 year, 10 months ago
Managing Emotional Transitions In Long-Term Sobriety
Episode 171
Can you feel a big change coming and is it bringing a lot of emotions?
Today it's just you and me on the show talking about emotional transitions. Thi…
1 year, 10 months ago
Discovering Your Values In Long-Term Sobriety w/Beth Harbinson
Episode 170
Did you know that healthy boundaries allow you to protect your core values?
Beth shared how her drinking took off when she went off to college and esc…
1 year, 10 months ago
Functional Nutrition, Gut Health and Sobriety Explained w/Samantha Lander
Episode 169
Do you struggle with bloating, joint pain, digestive issues or knowing what to eat?
Samantha is a woman in long-term recovery who has dedicated her li…
1 year, 11 months ago
Nerding Out On The Science Of Addiction, Recovery And Women w/Judith Grisel
Episode 168
Do you ever wonder about the "science" behind addiction?
Judy shares her history of using drugs and alcohol and even though she was doing exactly what…
1 year, 11 months ago
Normalize Not Drinking And Belonging In Long-Term Sobriety
Episode 167
A few years ago Jen started talking about normalizing not drinking. Jen got sober in AA and at the time she kept questioning when she would integrate…
1 year, 11 months ago
Understand The Lies, Change Your Life in Sobriety w/Marci Rossi
Episode 166
Have you ever believed the lies you told yourself? This episode is for you.
Marci shared how alcohol originally was something she did for fun but then…
1 year, 11 months ago