Podcast Episodes
Back to SearchThe Lies and Curiosity That Led to Her Breakup With Alcohol w/Meg Geisewite
Episode 155
Have you ever been so exhausted you thought drinking was the solution to your problems?
Meg is an ordinary mom trapped in the mommy wine culture. She…
2 years, 2 months ago
The Alcohol-Free Identity Shift in Socializing w/Susie Streelman
Episode 154
Are you an expert at taking breaks from alcohol?
Susie was an avid runner and fitness guru. She started to make the connection between her alcohol use…
2 years, 2 months ago
Non-Resolution Truth About Your Alcohol Free Life
Episode 153
Happy New Year!
Are you a resolution person? I am not, and I explain more about this in the intro to this episode. I am a huge believer in sustainabl…
2 years, 2 months ago
Transforming Your Life in Long-Term Sobriety w/Dawn Nickel
Episode 152
This is a re-publishing of episode 115 from earlier this year but seems incredibly impactful at this point. I wanted to re-share our conversation but…
2 years, 2 months ago
Getting Better At Hard Things in Sobriety
Episode 151
This is the last episode of the 2023 season and I wanted to share a message with you about doing hard things. As women in long-term sobriety, we hav…
2 years, 3 months ago
High Achiever to Healthy Boundaries in Long-Term Sobreity w/Kristi Coulter
Episode 150
How do you balance your life between work and self-care?
Kristi Coulter is a woman in long-term sobriety and a former high-level executive at Amazon. …
2 years, 3 months ago
Big Feelings In Long-Term Sobriety w/Hilary Phelps
When you are overcome with anxiety, grief or sadness what do you do?
Despite being the fastest swimmer in the country at one point Hilary Phelps never…
2 years, 3 months ago
Always Tune Into Yourself And Speak Up This Holiday Season w/Heather Lowe
Episode 148
Do you have a plan for sober success this holiday season? We know that preparation is the key to success in all things and this time of year is no ex…
2 years, 4 months ago
Early Morning Wake Up To A Flooded Basement & The Missing Episode
Episode 147
Have you ever been embarrassed to share a mistake you made so you just tried to cover it up?
Today I share with you what happened last week, and how I…
2 years, 4 months ago
Deep Wounds That Affect Us And How We Can Heal w/Boadi Moore
Episode 146
Boadi Moore is the author of three books one of which is, Healing Your Attachment Wounds: A Guide to Healing What's Hidden in Your Attachment Style a…
2 years, 4 months ago