Podcast Episodes
Back to SearchFrom Generational Trauma to Sober Motherhood: Breaking the Cycle w/Britney McCormick
Episode 186
In this powerful episode of Confident Sober Women, host Shelby interviews Britney, a mother of three who transformed her life through sobriety. Britn…
1 year, 5 months ago
From Blackout Drinker to Thriving in Recovery: Tricia Lewis Reveals Her 8-Year Sobriety Journey
Episode 185
In this inspiring episode of Confident Sober Women, host Shelby welcomes Tricia Lewis, creator of the Recovery Happy Hour podcast. Tricia shares her …
1 year, 5 months ago
From Struggle to Strength: A Sober Woman's Journey to Confident Living and Long-Term Recovery w/Caroline Beidler
Episode 184
Today on the Confident Sober Women podcast I speak with Caroline Beidler, MSW, author and recovery advocate. Caroline shares her transformative journ…
1 year, 5 months ago
From High-Level Executive to 12 Years of Sober Leadership w/Susan Packard
Episode 183
Today I talk with Susan Packard about her transformative long-term recovery journey from a high-level executive struggling with alcohol to a beacon o…
1 year, 6 months ago
The Missing Link in Addiction Recovery: Nutrition w/Christina Veselak
Episode 182
In this groundbreaking episode, we explore the crucial role of nutrition in addiction recovery and mental health with Christina Veselak, MS, LMFT, CN…
1 year, 6 months ago
Heal Relationships: Discover the Power of Nervous System Awareness with Amy Guerrero
Episode 181
In this insightful episode of the Confident Sober Women podcast, we delve deep into the intricate connection between our nervous systems and how we s…
1 year, 6 months ago
Emotional Sobriety In Long-Term Recovery: Insights From Chapter 1
Episode 180
As we transition from summer to fall, join Shelby John for a special episode of the Confident Sober Women podcast. Today, we're diving into Chapter 1…
1 year, 6 months ago
Our Show Has A New 'Face': Join Our Growing Community!
Welcome Back, Sober Ladies!
Hello, my beautiful sober ladies! I’ve missed you all so much! This summer has been a whirlwind, full of both fun and dist…
1 year, 7 months ago
How And Why I Decided To Write A Memoir And The Intro For The Book
Episode 177
I am not a writer, and I published a book. This doesn’t make any sense right?
I still can’t believe I published a memoir but I blame the fog and cha…
1 year, 8 months ago
The Unexpected Free Life of Long-Term Sobriety w/Christina Kimbrough
Episode 176
Did you feel isolated when you got sober? Christina shared her feelings of social isolation due to her sobriety and COVID. It was actually helpful th…
1 year, 8 months ago