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2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral
What does the Minerals & Metals test cover? (1:59)
The correlation between high levels of certain heavy metals and autism. (4:03)
The common of…
2 years, 1 month ago
2271: Signs You Should Stop Reverse Dieting, the Truth About Ice Baths & Muscle Growth, Tips to Improve Bench Press Strength & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …
2 years, 1 month ago
2270: The Best Band Exercises for Maximum Muscle Gain
The evolution of resistance bands. (1:02)
The thing to pay attention to with any resistance tool. (2:55)
Bands do NOT damage your body. (5:41)
…2 years, 1 month ago
2269: The Best Workout & Diet for a Granite Hard Look, Ways to Address Low Back Pain When Squatting, How to Build Muscle After Gastric Sleeve Surgery & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.
Mind Pump Fit Tip: I…
2 years, 1 month ago
2268: The Truth About TRT & Being “Natural,” Full Body Vs Body Part Split Workouts, Current Mind Pump Host Workouts & More
Mind Pump Fit Tip: If your goal is to be fat, sick, and unhealthy follow the government’s nutrition guidelines. (2:21)
Will extending life save h…
2 years, 1 month ago
2267: Dave Asprey Uncensored
When did entrepreneurship start for him? (2:50)
His big takeaways from growing a business. (10:15)
The four kinds of people. (13:04)
Always i…
2 years, 1 month ago
2266: Ways to Overcome a Lifelong Weight Challenge, How to Avoid Weekend Binges, Choosing Between Bulking or Cutting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …
2 years, 1 month ago
2265: Why Powerlifting is Better Than Bodybuilding
The differences between competition and culture. (1:14)
Six Reasons Why Powerlifting is Better than Bodybuilding.
#1 - It’s performance-based v…
2 years, 2 months ago
2264: How to Eat More & Lose Fat, When to Raise Calories When Reverse Dieting, Ways to Transition Away from Working with a Fitness or Diet Coach & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask …
2 years, 2 months ago
2263: How Much Protein is Ideal, Ways to Tell Your Metabolism is Improving, When to Add a Deload Week & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
2 years, 2 months ago