Podcast Episodes

Dr. Kristen Poe, ND, Alternative Medicine and Naprapathy

Season 2 Episode 67

What is Naprapathy? Dr. Kristen Poe talks to Yoga Anita about the alternative medicine she uses to help break up the knots and restore your mobility.…

2 years ago

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Interview with Allison Blaisdell, Acupuncture and Hypnotherapist

Season 2 Episode 66

Yoga Anita Interviews Allison Blaisdell, an acupuncturist and hypnotherapist. Learn about these healing modalities and how they can help you!

#healthy…

2 years, 1 month ago

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Building Balance As We Age

Season 2 Episode 65

As we age, staying balanced in our bodies can be challenging. Here are some reasons why your balance might become wobbly and some at home exercise ti…

2 years, 1 month ago

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Mary Ladybird, Divine Channel and Light Language Healer

Season 2 Episode 64

Mary Ladyburg is a divine channel and light language healer. Mary's purpose is to awaken and guide those who need support through changing times. Lea…

2 years, 1 month ago

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Pawsitively4Pink Interview with Yoga Anita

Season 2 Episode 63

Pawsitively4Pink was established in 2018 with a clear mission: to provide financial assistance to low-income women facing a breast cancer diagnosis. …

2 years, 1 month ago

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Interview with Bonnie Page, Psychic and Medium

Season 2 Episode 62

Bonnie Page is an evidential Medium and Psychic connecting with your loved ones on the other side. Bonnie is also a New Age teacher, speaker & spirit…

2 years, 2 months ago

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Zumba with Deborah Oliva

Season 2 Episode 61

Getting fit with a fun, latin beat-that's what Zumba is all about. Listen as Yoga Anita interviews Zumba Instructor, Deborah Oliva. Learn how Zumba g…

2 years, 2 months ago

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Tips for Strong and Healthy Bones

Season 2 Episode 60

As we age, it is essential to build up our bone density and strength. Here are tips and foods to add that much needed calcium to your body. Also thou…

2 years, 2 months ago

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Kerry Ann Madden Interview

Season 2 Episode 59

Kerry Ann Madden is a master health coach, exercise specialist, and certified menopause health and fitness specialist. Listen to her interview on Hea…

2 years, 2 months ago

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Interview with Karen Campbell, Grief Counselor

Season 2 Episode 58

Excerpts from an interview on Healthy Living with Yoga Anita with Karen Campbell @griefhealingconnections. Karen speaks about how to navigate losses …

2 years, 3 months ago

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