Podcast Episodes
Back to SearchMs. Massachusetts Teen on Healthy Living with Yoga Anita
Season 2 Episode 87
Maggie Leighton was not into tiaras and dress up until a few years ago when she started entering local pageants. Now after a lot of hard work, her po…
1 year, 8 months ago
Pelvic Health with Audra Harris
Season 2 Episode 86
Yoga Anita Interviews Audra Harris, owner of Autonomy Pelvic Health in Leominster, MA. Audra speaks with authority regarding pelvic issues in men, wo…
1 year, 8 months ago
Brandon Robbins for Ginny's Helping Hands and Food Pantry
Season 2 Episode 85
Ginny's Helping Hands and Food Pantry has been a mainstay in the City of Leominster, MA since it's founding in 1978 by Ginny White. Ginny liked to sa…
1 year, 8 months ago
Chronic Stress Relief
Season 2 Episode 84
Chronic Stress can suppress your immune system and make it harder to recover from illness. Yoga Anita gives you 3 tips to feel better on Healthy Livi…
1 year, 8 months ago
Lisa Teong-Yogi Gardener
Season 2 Episode 83
Yoga Anita interviews Lisa Teong, full time mail carrier with a passion for yoga and bringing yoga to the outdoors, especially her garden. Healthy Li…
1 year, 8 months ago
Simple, Natural Ways to Aid Digestion
Season 2 Episode 82
This week on Healthy Living with Yoga Anita on WLPZ: some simple, natural ways to aid your digestion using your own body's energy and yoga. These t…
1 year, 9 months ago
Scarlett Camancho- 5th Grade State Free Throw Champion
Season 2 Episode 81
Yoga Anita interviews Scarlett Camancho who recently won the State Free Throw Championship in Massachusetts sponsored by the Knights of Columbus. Sca…
1 year, 9 months ago
Kristen Bala-Find Your Deep End
Season 2 Episode 80
Yoga Anita Interviews Kristen Bala of Find Your Deep End
You may have been to a Sound Bath where you lie down and listen to crystals bowls, gongs and …
1 year, 9 months ago
Anabel of Nuna Therapy
Season 2 Episode 79
Are you ready to move past what's holding you back and reveal the real you? Listen as Yoga Anita interviews Anabel of Nuna Therapy. Anabel moved from…
1 year, 9 months ago
Kathleen Dale-Near Death Experience
Season 2 Episode 78
Yoga Anita interviews Kathleen Dale, a retired social worker. Stressed out from taking care of her sister, and working multiple jobs, Kathleen was ru…
1 year, 10 months ago