Podcast Episodes

Your Limitless Potential, Day 7: "The Pythagorean Path: A 7-Day Journey to Harmony"

Discover your limitless potential as you evolve through the cycle of time with a guided meditation focused on the qualities of the number 8 inspired …

1 year, 5 months ago

Mind and Body Harmony, Day 6: "The Pythagorean Path: A 7-Day Journey to Harmony"

Be guided in a meditation for mind and body harmony. Pythagoras and his followers placed a strong emphasis on training both the mind and body as esse…

1 year, 5 months ago

Igniting Your Inner Potential, Day 6: "The Pythagorean Path: A 7-Day Journey to Harmony"

Ignite your inner potential with a focus on the solar plexus chakra, the energy center associated with personal power, will, and transformation. This…

1 year, 5 months ago

Feeling Connected and Whole, Day 4: "The Pythagorean Path: A 7-Day Journey to Harmony"

Today, you're guided with a mudra, a symbolic hand gesture, to connect with the sacred geometry that Pythagoras revered. This practice will help you …

1 year, 5 months ago

Calming the Mind with Rhythmic Breathing, Day 3: "The Pythagorean Path: A 7-Day Journey to Harmony"

Discover the power of your breath to regulate your emotional state following along with the ancient wisdom of Greek mathematician and philosopher, Py…

1 year, 5 months ago

Harmony Affirmation, Day 2: "The Pythagorean Path: A 7-Day Journey to Harmony"

Allow me to introduce you to the ancient mathematician, philosopher, and mystic, Pythagoras. We begin a new series by getting to know Pythagoras, not…

1 year, 6 months ago

An Ancient Way of Creating Harmony, Day 1: "The Pythagorean Path: A 7-Day Journey to Harmony"

Allow me to introduce you to the ancient mathematician, philosopher, and mystic, Pythagoras. We begin a new series by getting to know Pythagoras, not…

1 year, 6 months ago

A Week in Reflection, Day 7: Finding Solace in Water's Essence

Combine the soothing sounds of water with a review of your week, celebrating your big wins and noticing where you could improve -- without shame, or …

1 year, 6 months ago

Embracing the Flow, Day 6: Finding Solace in Water's Essence

You'll begin with the soothing sounds of water, a natural source of tranquility that helps to quiet the mind and ease tension.

Layered upon this, be …

1 year, 6 months ago

Your Invitation to Inner Peace, Day 4: Finding Solace in Water's Essence

Immerse yourself in the calming sounds of water with the Vismaya Mudra to gently guide you into a state of relaxed awareness.

The sound of water is u…

1 year, 6 months ago