Podcast Episodes
Back to SearchMind Mastery to Manage Ongoing Stress, Day 1: Hermetic Meditations for Mind Mastery
Enjoy today's BONUS more in-depth episode to gain a deeper insight into this week's powerful journey of Mind Mastery following Hermetic traditions. We begin with The Principle of Mentalism: "The All …
Published on 9 months, 2 weeks ago
Weekly Review for Inner Harmony, Day 7: "Releasing Toxic Thoughts, Renewing Your Body"
Be guided as you integrate a mental and physical review into your weekly practice. By connecting the dots between your thoughts, emotions, and physical sensations, you can identify and release the to…
Published on 9 months, 2 weeks ago
Transforming Mental Thoughts, Day 6: "Releasing Toxic Thoughts, Renewing Your Body"
Your mind and body are deeply intertwined. The toxic thoughts you hold onto can manifest as physical tension and stress. In this meditation, you'll focus on releasing these mental toxins, allowing yo…
Published on 9 months, 2 weeks ago
Restoring Mental Balance, Day 5: "Releasing Toxic Thoughts, Renewing Your Body"
Imagine a radiant, violet light shining down from the crown of your head, gently dissolving the toxic thoughts that cloud your mind. This is the energy of the seventh chakra, a powerful tool for ment…
Published on 9 months, 2 weeks ago
Releasing Stress, Restoring Harmony, Day 4: "Releasing Toxic Thoughts, Renewing Your Body"
Be guided with the Naga Mudra, a powerful hand gesture that symbolizes the shedding of old skin and the release of negativity, to cleanse our minds and bodies. This mudra will guide you as you gently…
Published on 9 months, 3 weeks ago
Breathing for Mental and Physical Renewal, Day 3: "Releasing Toxic Thoughts, Renewing Your Body"
Your breath is the bridge between your mind and body. When you breathe consciously, you can directly influence both your mental and physical states. In this meditation, you are guided with a breathin…
Published on 9 months, 3 weeks ago
Mental Detox Affirmation, Day 2: "Releasing Toxic Thoughts, Renewing Your Body"
Our minds often hold onto negative thought patterns, like stubborn weeds in a garden. In this meditation, we'll use an affirmation to intentionally replace those toxic thoughts with positive, life-af…
Published on 9 months, 3 weeks ago
Release Toxic Thought Patterns, Day 1: "Releasing Toxic Thoughts, Renewing Your Body"
You have the power to transform your mental landscape. This meditation is a tool for reclaiming your inner peace by releasing toxic thoughts that hold you back. By consciously letting go, you'll not …
Published on 9 months, 3 weeks ago
The Emotional Audit, Day 7: "Transformation: An Inner RenAIssance"
Join us for a unique meditation that combines the power of emotional intelligence with the wisdom of a weekly review. This practice is designed to help you cultivate deeper self-awareness, process yo…
Published on 9 months, 3 weeks ago
Synergistic Strength, Day 6" "Transformation: An Inner RenAIssance"
Today's powerful meditation combines four potent tools to help you navigate and adapt to the rapidly evolving AI-driven world. You'll be layering an affirmation, a specific breathing technique, a sym…
Published on 9 months, 3 weeks ago