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Guided Meditation: Ease with Discomfort

This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

3 weeks, 1 day ago

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Dharmette: Love (45) Intro to Compassion

This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

3 weeks, 1 day ago

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Deep Compassion

This talk was given by Gil Fronsdal on 2026.04.05 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

3 weeks, 2 days ago

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Happy Hour: Awe and Gratitude for What Might Have Been Otherwise

This talk was given by Nikki Mirghafori on 2026.04.01 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharm…

3 weeks, 6 days ago

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Happy Hour: the Intimacy of the Breath and the Beauty of All Things

This talk was given by Nikki Mirghafori on 2026.03.30 at the Insight Meditation Center in Redwood City, CA.

The corrected numbers, referred to at the …

4 weeks, 1 day ago

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Working with Self-Hatred

This talk was given by Matthew Brensilver on 2026.03.25 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: http…

1 month ago

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Guided Meditation: Dedicating our practice

This talk was given by Matthew Brensilver on 2026.03.25 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: http…

1 month ago

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Perspectives of Practice: Wise View

This talk was given by Andrea Fella on 2026.03.24 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.or…

1 month ago

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Seeing Clearly

This talk was given by Diana Clark on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://you…

1 month ago

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Happy Hour: Deep Listening as Immeasurable Kindness

This talk was given by Nikki Mirghafori on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharm…

1 month ago

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