Podcast Episodes
Back to SearchDharmette: Tech-Sati (5 of 5): Restoring Attention through Nature Inside & Outside
This talk was given by Nikki Mirghafori on 2026.10.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 3 days ago
Guided Meditation: Soft Fascination
This talk was given by Nikki Mirghafori on 2026.10.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 3 days ago
Dharmette: Tech-Sati (4 of 5): Integrity & Care in Digital Interactions
This talk was given by Nikki Mirghafori on 2026.10.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 4 days ago
Guided Meditation: Care in Digital Life
This talk was given by Nikki Mirghafori on 2026.10.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 4 days ago
Dharmette: The dharma and romantic love
This talk was given by Matthew Brensilver on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: http…
3 weeks, 5 days ago
Guided Meditation: Uncertainty and information hunger
This talk was given by Matthew Brensilver on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: http…
3 weeks, 5 days ago
Happy Hour: A Single Life
This talk was given by Nikki Mirghafori on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
This teaching refers to the two-minute ani…
3 weeks, 5 days ago
Dharmette: Tech-Sati (3 of 5): Cultivating Wholesome Attention in an Attention Economy
This talk was given by Nikki Mirghafori on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 5 days ago
Guided Meditation: Attention
This talk was given by Nikki Mirghafori on 2026.10.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 5 days ago
Dharmette: Tech-Sati (2 of 5): Vedana, Notifications, & the Urge to Click
This talk was given by Nikki Mirghafori on 2026.10.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https:…
3 weeks, 6 days ago