Podcast Episodes
Back to SearchHappy Hour: Being Peace Practice
This talk was given by Nikki Mirghafori on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
“Breathing in, I calm body and mind. Breat…
2 weeks, 6 days ago
Lightly Guided Meditation
This talk was given by Matthew Brensilver on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: http…
2 weeks, 6 days ago
Deeper Motivations
This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is…
2 weeks, 6 days ago
Natural Settling
This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is…
2 weeks, 6 days ago
Dharmette: Love (47) Compassion Based on First Knowing Our Own Suffering
This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://ww…
2 weeks, 6 days ago
Guided Meditation: Mindfulness of Suffering
This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://yo…
2 weeks, 6 days ago
Dharmette: Love (46) Compassionate Witness not Victim
This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://ww…
3 weeks ago
Guided Meditation: Simple Presence for Discomfort
This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://yo…
3 weeks ago
Mindfulness of Breathing: Refuge and Insight
This talk was given by Diana Clark on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://you…
3 weeks, 1 day ago
Happy Hour: To Call Myself Beloved on the Earth
This talk was given by Nikki Mirghafori on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Inspired by the poem “Late Fragment” by Ra…
3 weeks, 1 day ago