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Happy Hour: Being Peace Practice

This talk was given by Nikki Mirghafori on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

“Breathing in, I calm body and mind. Breat…

2 weeks, 6 days ago

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Lightly Guided Meditation

This talk was given by Matthew Brensilver on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: http…

2 weeks, 6 days ago

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Deeper Motivations

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is…

2 weeks, 6 days ago

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Natural Settling

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is…

2 weeks, 6 days ago

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Dharmette: Love (47) Compassion Based on First Knowing Our Own Suffering

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 weeks, 6 days ago

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Guided Meditation: Mindfulness of Suffering

This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 weeks, 6 days ago

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Dharmette: Love (46) Compassionate Witness not Victim

This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

3 weeks ago

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Guided Meditation: Simple Presence for Discomfort

This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

3 weeks ago

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Mindfulness of Breathing: Refuge and Insight

This talk was given by Diana Clark on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://you…

3 weeks, 1 day ago

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Happy Hour: To Call Myself Beloved on the Earth

This talk was given by Nikki Mirghafori on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.

Inspired by the poem “Late Fragment” by Ra…

3 weeks, 1 day ago

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