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Dharmette: Very brief overview of Shinzen Young’s approach

This talk was given by Matthew Brensilver on 2026.04.15 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: http…

1 week, 6 days ago

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Happy Hour: To Recognize Everyday Acts of Care as Enacted and Embodied Metta

This talk was given by Nikki Mirghafori on 2026.04.15 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharm…

1 week, 6 days ago

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Guided Meditation: Awareness is reverential about all phenomena

This talk was given by Matthew Brensilver on 2026.04.15 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: http…

1 week, 6 days ago

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Happy Hour: Simply Smiling, Simple Metta

This talk was given by Nikki Mirghafori on 2026.04.13 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharm…

2 weeks, 1 day ago

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Five Levels of Suffering

This talk was given by Gil Fronsdal on 2026.04.12 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 weeks, 2 days ago

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Dharmette: Love (49) Obstacles to Compassion

This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 weeks, 4 days ago

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Guided Meditation: Melting Obstacles

This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 weeks, 4 days ago

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Dharmette: Love (48) Equanimous Compassion

This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://ww…

2 weeks, 5 days ago

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Guided Meditation: Stability and Compassion

This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://yo…

2 weeks, 5 days ago

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Dharmette: Ajahn Chah's Advice to Woman on Deathbed

This talk was given by Matthew Brensilver on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: http…

2 weeks, 6 days ago

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