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Experience An Altered State *Without* Drugs, Beat Insomnia Fast & RAPIDLY Shift The Brain Into Relaxation States With Cutting-Edge Light and Sound Technology: Roxiva's Raffaele Gianfrancesco
In this episode, you'll get to uncover one of my favorite new technologies, introduced to me by my guest, Raffaele Gianfrancesco—the roXiva light. Th…
1 year, 1 month ago
Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief's Dr. Nicholas Hool
In this exciting episode, you'll get to discover groundbreaking insights into vagus nerve stimulation with biomedical engineer Dr. Nicholas Hool. You…
1 year, 1 month ago
How What's Hidden In Your Toothpaste Is NUKING Your Oral Microbiome (& What You Can Do About It!) With Katherine Dahl & Cass Nelson-Dooley Of SuperTeeth
In this episode, you'll get to explore the fascinating connection between oral health and overall wellness with guests Cass Nelson-Dooley and Katheri…
1 year, 1 month ago
Are Seed Oils *Really* That Bad For You? Ben Asks Skeptical Questions (& Unveils DIRTY Secrets Of The Food Industry) With Dr. Anthony Gustin & Steven Rofrano
In this episode, you'll get to discover the impact of rising linoleic acid levels in modern diets, the effects of industrial seed oils on your food q…
1 year, 1 month ago
Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024
As 2024 comes to a close, I find myself reflecting on a journey that has been nothing short of extraordinary.
This year alone, the podcast hit over …
1 year, 1 month ago
The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion "Ruin" Exercise Results & MORE! Solosode #483
In this solosode, you'll get to dive into some fascinating new research on "aeronutrients," revealing that your body can actually absorb essential nu…
1 year, 1 month ago
The Ridiculously SIMPLE At-Home Treatment For Mold, Infections, Wounds, Bacteria, Viruses, Water Cleaning & More: Do-It-Yourself Ozone Kit How-To With SimplyO3's Micah Lowe.
In this episode, you'll get to explore the world of ozone therapy and its wide-ranging benefits with Micah Lowe, the owner of SimplyO3, a company ded…
1 year, 2 months ago
Constipated? LISTEN To This! The Exact Instructions, Supplements, Stretches, Biohacks & Little-Known *Secrets For A Seamless Poop*: Toilet Yoga With Derek Norsworthy
My guest on today’s show, Derek Norsworthy, is an author, athlete, songwriter, entrepreneur, and health enthusiast. Most recently, he is the author o…
1 year, 2 months ago
How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
In this episode with Katie Krimitsos, you’ll get to discover the powerful and transformative world of meditation tailored specifically for women. Kat…
1 year, 2 months ago
How To HACK Plant Protein For Muscle Building, How *Little* Can You Train To Maintain Muscle (& A Sauna Strategy), The Best Time To Take Melatonin, & More! Solosode #482
In this solosode, you’ll get to explore some of the most powerful tools and strategies for optimizing your body and mind. First, we’ll dive deep into…
1 year, 2 months ago