Podcast Episodes

Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary

In this fascinating episode with Dr. Marty Makary, the author of the jaw-dropping book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, you'll get to explore how outdated …

Published on 1 year, 1 month ago

What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team.

In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of hol…

Published on 1 year, 1 month ago

How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.

In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testost…

Published on 1 year, 2 months ago

Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480

In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacie…

Published on 1 year, 2 months ago

What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman

In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods…

Published on 1 year, 2 months ago

Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta

Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers.

Resolving to do something about this, Anjan committed to reading only fro…

Published on 1 year, 2 months ago

The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!

In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doct…

Published on 1 year, 2 months ago

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani

Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body.

The good news is that exercising one specific (and often fo…

Published on 1 year, 2 months ago

The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479

In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibr…

Published on 1 year, 2 months ago

Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate

In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, b…

Published on 1 year, 2 months ago