Podcast Episodes

A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.

Episode 819

https://bengreenfieldfitness.com/ELDOA

Four months ago, a guy knocked on my front door. He'd flown all the way up from Alabama to my house to train me in a new method of movement and deep fascial str…

Published on 8 years, 9 months ago

Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue & More!

Episode 818

https://bengreenfieldfitness.com/366

March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue…

Published on 8 years, 9 months ago

Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

Episode 817

https://bengreenfieldfitness.com/stealingfire

Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project.

He…

Published on 8 years, 9 months ago

Cupping, Urine Drinking, Dream Interpretation, Open Heart Surgery Using Acupuncture As Anesthesia & Much More.

Episode 816

https://bengreenfieldfitness.com/chinesemedicine

My guest on today's podcast, Dr. Michael Smith, hails from the First Nations in Canada, grew up on the diet of his indigenous ancestors eating wild o…

Published on 8 years, 9 months ago

How Modern Lighting Can Destroy Your Sleep, Your Eyes & Your Health (& What You Can Do About It).

Episode 815

https://bengreenfieldfitness.com/lighthealth

Light can have a significant impact on your sleep and your health. In today's podcast, you're going to discover the hidden dangers of light-emitting diod…

Published on 8 years, 10 months ago

Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys!

Episode 814

https://bengreenfieldfitness.com/mindpump3

Meet the guys from MindPump podcast.  For the second time, the hosts Sal, Adam, Justin and Doug traveled all the way up from San Jose to descend upon my my …

Published on 8 years, 10 months ago

Decoding The Mysteries Of Neuroinflammation, Immune Dysregulation, Toxicity, Infection & Beyond.

Episode 813

https://bengreenfieldfitness.com/mercury

Recently, Dr. Joseph Mercola, who I interviewed in the episode "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More", wrote to me and told me ab…

Published on 8 years, 10 months ago

How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

Episode 812

https://bengreenfieldfitness.com/halosport

Last week, I posted to Instagram the "most dangerous piece of workout equipment I own".

Just posted the most dangerous piece of workout equipment that I o…

Published on 8 years, 10 months ago

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (& What They Don't Tell You About The Mediterranean Diet).

Episode 811

https://bengreenfieldfitness.com/bigfatsurprise

OK, OK. Let's not beat around the bush here.

In health circles, it's kind of old news now that "saturated fat might not be bad for you" and that sugar…

Published on 8 years, 10 months ago

5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!

Episode 810

https://bengreenfieldfitness.com/365

February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effect…

Published on 8 years, 10 months ago