Podcast Episodes
Back to SearchCan I eat almonds if I have them with calcium?
Episode 41
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about almonds and whether their oxalate can be offset with y…
5 years, 3 months ago
Why do I have kidney stones when my urine test results found low to no oxalate?
Episode 40
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about their urine analysis and why they are still producing …
5 years, 3 months ago
How much oxalate is in pomegranate juice?
Episode 39
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about pomegranate juice and how to determine the amount of o…
5 years, 3 months ago
Can I catch up on my daily water by drinking it all at once?
Episode 38
In this episode of the Kidney Stone Diet Podcast Jill Harris answers two listener questions about water. We talk about the different types of water y…
5 years, 3 months ago
Are eggs considered meat protein on the Kidney Stone Diet?
Episode 37
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about meat protein, eggs, and egg whites.
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5 years, 3 months ago
Is all sugar bad or only added sugar?
Episode 36
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about sugar and if all types of sugar are equal when it come…
5 years, 4 months ago
When will Harvard update their oxalate list?
Episode 35
In this episode of the Kidney Stone Diet Podcast Jill Harris shares when Harvard will research new foods and update their oxalate list.
Have a quest…
5 years, 4 months ago
Does weight loss surgery increase kidney stone risk?
Episode 34
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a couple listener questions about the connection between bariatric surgery, gast…
5 years, 4 months ago
If I get uric acid stones do I still have to worry about oxalate?
Episode 33
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about oxalate when you're a uric acid stone producer.
Have …
5 years, 4 months ago
Is my Vitamin D supplement causing kidney stones?
Episode 32
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about raising Vitamin D levels without causing more kidney s…
5 years, 5 months ago