Podcast Episodes
Back to SearchHelp! Soup is so high in sodium!
Episode 31
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about sodium, canned soup, and options for making broth with…
5 years, 5 months ago
How much dark chocolate can I have as a kidney stone former?
Episode 30
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a couple listener questions about dark chocolate and safe pre/post-workout snack…
5 years, 5 months ago
Should I get a blood test if I'm a kidney stone former?
Episode 29
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about metabolic workups and blood tests.
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5 years, 5 months ago
Can a high fat diet cause kidney stones?
Episode 28
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about fat and if we need to follow to a low fat diet.
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5 years, 5 months ago
Is quinoa high in oxalate?
Episode 27
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about quinoa and if it's safe to eat foods that aren't on the Harvard…
5 years, 6 months ago
Are vegetarian meat substitutes high in oxalate?
Episode 26
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about meat alternatives like Beyond Burger, Impossible, and Quorn.
H…
5 years, 6 months ago
Why do oranges have more oxalate than orange juice?
Episode 25
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about oranges and oxalate.
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5 years, 6 months ago
Can I eat potatoes as a kidney stoner?
Episode 24
Our first listener voicemail! In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about potatoes.
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5 years, 6 months ago
Which protein powders are safe for kidney stone formers?
Episode 23
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about protein powders.
• Kidney Stone Diet
• Kidney Stone P…
5 years, 7 months ago
Which gluten-free flours are safe for kidney stone formers?
Episode 22
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about gluten-free and baking flours.
• Kidney Stone Diet
• …
5 years, 7 months ago