Podcast Episodes
Back to SearchHow much protein is too much?
Episode 81
This week Jill answers a listener question about protein and Jeff shares sad news about his cat Alpha.
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4 years, 5 months ago
Building muscle on the Kidney Stone Diet
Episode 80
This week on the Kidney Stone Diet Podcast, Jill Harris answers a listener question about building muscle while watching protein intake, reducing oxa…
4 years, 5 months ago
Baked Potatoes on a low oxalate diet
Episode 79
This week on the Kidney Stone Diet Podcast, Jill Harris answers a listener question about baked potatoes and how they fit into a low oxalate diet lik…
4 years, 6 months ago
Can I eat Jicama on a low oxalate diet?
Episode 78
This week on the Kidney Stone Diet Podcast, Jill answers a listener question about jicama and how to eat foods that don't appear on the Harvard oxala…
4 years, 6 months ago
Help! I love sugar!
Episode 77
This week on the Kidney Stone Diet Podcast, Jill Harris answers a listener question about habits, cravings, and managing a sweet tooth.
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4 years, 6 months ago
Which vitamins are hard on kidneys?
Episode 76
This week on the Kidney Stone Diet Podcast, Jill Harris answers a frequently asked question about vitamins and our kidneys.
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4 years, 6 months ago
Should I reduce my oxalate if I have a calcium phosphate stone?
Episode 75
This week on the Kidney Stone Diet Podcast, Jill answers a listener question about oxalate and calcium phosphate kidney stones.
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4 years, 7 months ago
Is milk bad for kidney stones?
Episode 74
This week on the Kidney Stone Diet Podcast, Jill Harris answers the frequently asked question: Is milk bad for kidney stones?
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4 years, 7 months ago
How do I maintain my weight on the Kidney Stone Diet?
Episode 73
This week, Jill answers a listener question about maintaining weight while also reducing sugar intake with the Kidney Stone Diet.
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4 years, 7 months ago
What is the calcium to oxalate ratio?
Episode 72
This week Jill answers a listener question about the amount of calcium needed when eating high oxalate foods.
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4 years, 7 months ago