Podcast Episodes
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Lower your oxalate with supplements? Jill's fired up!
Episode 101
This week, Jill's answering a listener question about a supplement for reducing oxalate.
Have a question? Leave us a voicemail at (773) 789-8763.
= S…
4 years ago
Celebrate the small wins. Happy 100!
Episode 100
Episode #100! The first ever in-person recording of the KSD podcast! Jill and Jeff reflect back on the journey so far and talk about the importance o…
4 years, 1 month ago
Lose weight with the Kidney Stone Diet
Episode 99
This week, Jill explains why the Kidney Stone Diet usually results in weight loss.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop yo…
4 years, 1 month ago
Are avocados high in oxalate?
Episode 98
This week, Jill answers a frequently asked question about avocados.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidney stone…
4 years, 1 month ago
Plant-based diet increases kidney stones?
Episode 97
This week, Jill answers a listener question about plant-based diets and kidney stones.
Have a question? Leave us a voicemail at (773) 789-8763.
= Sto…
4 years, 1 month ago
Is wheat a risk for kidney stone formers?
Episode 96
This week, Jill answers a listener question about wheat and kidney stones.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidne…
4 years, 2 months ago
Most common ages for kidney stones
Episode 95
This week, Jill answers a listener question about age in relation to kidney stones.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop y…
4 years, 2 months ago
High urine calcium and kidney stones
Episode 94
This week, Jill answers a question about high urine calcium.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidney stones once …
4 years, 2 months ago
Kidney stone risk factors
Episode 93
This week, Jill talks about kidney stone risk factors.
Have a question? Leave us a voicemail at (773) 789-8763.
= Stop your kidney stones once and fo…
4 years, 2 months ago
Finding joy in life
Episode 92
This week, Jill and Jeff talk about joy and the importance of finding the things which bring joy into your life.
Have a question? Leave us a voicemail…
4 years, 3 months ago