Podcast Episodes

We don't know what we don't know

Episode 91

This week, Jill talks about the importance of being your own advocate and arming yourself with the right info to have successful doctor's appointment…

4 years, 3 months ago

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How important are oxalates?

Episode 90

This week, Jill answers a listener question about oxalate and why they may appear to be less common in some regions.

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4 years, 3 months ago

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Is Chanca Piedra a kidney stone breaker?

Episode 89

This week, Jill answers a frequently asked question Chanca Piedra and its ability to break up stones.

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4 years, 3 months ago

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Does alkaline water help kidney stone patients?

Episode 88

This week, Jill answers a listener question about drinking alkaline water for kidney stone prevention.

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4 years, 3 months ago

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Breakfast ideas for kidney stone prevention

Episode 87

This week, Jill answers a listener question about things kidney stone formers can eat for breakfast.

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4 years, 4 months ago

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What spices cause kidney stones?

Episode 86

This week, Jill talks about the connection between spices and kidney stones.

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 = Stop your kid…

4 years, 4 months ago

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The worst food for kidney stones

Episode 85

This week, Jill breaks down the worst foods for kidney stones and kidney stone prevention.

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 =…

4 years, 4 months ago

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The number one way to prevent kidney stones

Episode 84

This week, Jill answers the age old question, what's the best way to prevent kidney stones?

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 …

4 years, 4 months ago

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Can I eat peanut butter on a low oxalate diet?

Episode 83

This week Jill answers an FAQ about peanut butter on the Kidney Stone Diet.

Have a question? Leave us a voicemail at (773) 789-8763.
 
 = Stop your kidn…

4 years, 5 months ago

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What is Oxalate Dumping?

Episode 82

This week Jill answers a listener question about oxalate dumping.

Have a question? Leave us a voicemail at (773) 789-8763.
 
 = Stop your kidney stones …

4 years, 5 months ago

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