Podcast Episodes
Back to SearchHow important is oxalate in kidney stone prevention?
Episode 192
In this episode, Jeff and Jill discuss the importance of oxalate in kidney stone prevention. They address the fear and anxiety that often comes with …
2 years, 4 months ago
🚨 New Harvard oxalate list! 🚨 What you need to know about the changes!
Episode 191
Harvard has updated its Oxalate list, providing new information on the oxalate content of various foods. The list includes six new pages of informati…
2 years, 4 months ago
Can I eat spinach on a low oxalate diet?
Episode 189
In this episode, Jill discusses the topic of eating spinach on a low oxalate diet. Jill and Jeff start the conversation by talking about their love f…
2 years, 4 months ago
Fact or Fiction: Vegan diets cause kidney stones
Episode 188
In this episode, Jill discusses whether vegan diets cause kidney stones. She debunks the myth that vegan diets are inherently problematic and explain…
2 years, 5 months ago
Fact or Fiction: Basil tea will prevent kidney stones
Episode 187
In this episode, Jill dives into whether or not basil tea can prevent kidney stones.
Takeaways
There is no scientific evidence to support the claim th…2 years, 5 months ago
Fact or Fiction: Lemon juice will pass my kidney stone
Episode 186
In this episode, Jill discusses the role of lemon juice in passing kidney stones. She addresses common misconceptions about lemon juice and its effec…
2 years, 5 months ago
Fact or Fiction: Cranberry juice will prevent my kidney stones
Episode 185
In this episode, Jill has another Fact or Fiction episode where she talks about cranberry juice and if it can prevent kidney stones.
While cranberry j…
2 years, 5 months ago
Fact or Fiction: All kidney stones cause pain
Episode 184
In this episode, Jill discusses whether all kidney stones cause pain. She highlights the abundance of conflicting information on the internet and the…
2 years, 5 months ago
Fact or Fiction: Tap water caused your kidney stone
Episode 183
In this episode, Jill discusses the myth that tap water causes kidney stones. Jill explains that tap water does not cause kidney stones and that it i…
2 years, 6 months ago
Fact or Fiction: Drinking olive oil will help pass a kidney stone
Episode 182
In this episode, Jill debunks the myth that drinking olive oil can help pass a kidney stone. Drawing on Jill's 25 years of experience working with ki…
2 years, 6 months ago