Podcast Episodes

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Reconnect & Recalibrate with Somatics

Episode 209

In this 5-part series of the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to …

1 year, 7 months ago

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Are you Ready?

Episode 208

In this episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley invites you to prepare for her annual event, "Somatic in Septemb…

1 year, 7 months ago

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Be The Circuit Breaker For Intergenerational Health

Episode 206

In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the concept of being a circuit breaker for i…

1 year, 8 months ago

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What is Clinical Somatic Movement? What is it not?

Episode 205

In this enlightening episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into the essence of Clinical Somatic Movemen…

1 year, 8 months ago

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The Relationship with Ourselves & Others during Health Trials & Challenging Times

Episode 204

Welcome to Somatic Movement & Mindset, where Clinical Somatic Educator & Somatic Movement Teacher, Heidi Hadley explores the intersection of body awa…

1 year, 8 months ago

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The Importance of Making Somatic Movements Slow & Small

Episode 203

In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the importanc…

1 year, 8 months ago

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Addressing Weight Transfer through your Feet

Episode 202

In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley discusses the crucial …

1 year, 9 months ago

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How to Release Neck, Jaw & Shoulder Tension

Episode 201

In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into effective techniques to ease neck, jaw, a…

1 year, 9 months ago

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Resilience, Mindset & Focus

Episode 200

Celebrating Heidi Hadley's 200th Episode with special guest Dr. Sarah Wilson ND
In this milestone 200th episode of the Somatic Movement & Mindset podc…

1 year, 9 months ago

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Focused Attention & Clinical Somatic Movement

Episode 199

In this episode of the Somatic Movement & Mindset podcast, Heidi Hadley, a renowned Clinical Somatic Educator, and Somatic Movement Teacher, explores…

1 year, 9 months ago

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