Podcast Episodes
Back to SearchCompetitive Plasticity & Clinical Somatic Movement
Episode 196
In this enlightening episode of the Somatic Movement & Mindset podcast, Heidi Hadley, a renowned Clinical Somatic Educator and Somatic Movement Teach…
2 years ago
The Importance Of Movement
Episode 195
In this engaging episode of "Somatic Movement & Mindset," host Heidi Hadley delves deep into the profound significance of movement in our lives. Expl…
2 years, 1 month ago
The Importance Of Mindfulness
Episode 194
In this illuminating episode of "Somatic Movement & Mindset," Heidi Hadley unravels the profound significance of mindfulness in our daily lives. Thro…
2 years, 1 month ago
The Importance Of Mindset
Episode 193
In this captivating episode of "Somatic Movement & Mindset," Heidi Hadley delves into the profound impact of mindset on our overall well-being and li…
2 years, 1 month ago
How to Improve our Sensory Nervous System & Mental Health
Episode 192
In this enlightening podcast episode, Heidi Hadley delves into the fascinating topic of enhancing our sensory nervous system and mental health, while…
2 years, 2 months ago
Why Releasing Rib Rigidity Eases Back Pain & Improves Movement
Episode 191
In this episode of the Somatic Movement & Mindset Podcast, host Heidi Hadley delves into the fascinating topic of how releasing rib rigidity can alle…
2 years, 2 months ago
How Restrictions in Movement & Mindset Influence You
Episode 190
Join Heidi Hadley in this captivating podcast episode as she explores the profound connection between movement restrictions and mindset barriers.
Wit…
2 years, 2 months ago
The Solution for Hunched Postures in Today's Society
Episode 189
In this thought-provoking podcast episode, Heidi Hadley delves into the pervasive issue of hunched postures in today's society.
With an insightful bl…
2 years, 2 months ago
The Importance of Perception & Being Present
Episode 188
In this episode of the Somatic Movement & Mindset Podcast, the spotlight is cast upon the profound significance of perception and presence. Delving i…
2 years, 2 months ago
The Importance of Micro Movements
Episode 187
In a world where big changes often grab our attention, the significance of micro-movements can easily be overlooked. Yet, in this recent episode of t…
2 years, 3 months ago